Sweet Potato Fries With Homemade Dip
Sweet Potato Fries With Homemade Dip
Prep time
20 Minutes
Calories
350 kcal
Servings
1 serving
Ingredients
- 1 large sweet potato (1/2 lb)
- 1 tbsp olive oil
- salt and pepper to taste
- pinch cayenne pepper
- 1 1/2 tbsp greek yogurt
- 1 tsp parsley, chopped
- 1/4 tsp garlic powder
Instructions
- Protein 5g
- Carbs 51g
- Fat 14g
Peel the sweet potato and cut it into the strips. Place it in a bowl. Add olive oil, salt and pepper and cayenne pepper. Toss it well. Preheat the air fryer to 400F (200C) and bake for about 12-15 minutes, stirring halfway throug. While the potatoes are baking prepare the dip. In a small bowl add yogurt, salt, garlic powder and chopped parsley. Stir it well and serve with your sweet potato fries.
Nutritional values:
350 kcal