All Recipes

Pan Pizza

Pan Pizza

Prep time

25 minutes

Calories

590 kcal

Servings

2 servings

Ingredients


    PIZZA DOUGH

    • 1 1/4 cup spelt flour
    • 1 egg
    • 1/2 tsp baking powder
    • 1/5 cup water
    • 1 tbsp ghee
    • pinch salt
    • pinch basil/oregano

    TOPPINGS

    • 3.5 oz (100g) chicken breast 
    • 2 tbsp tomato paste
    • 3/4 cup shredded mozzarella cheese
    • 1/2 small red onion, sliced
    • 1/2 red pepper, stripes
    • handful arugula

Instructions


    Cut the chicken into small pices. Season it with salt and pepper. Heat a pan over medium high with a ghee. Once it is hot, add chicken and cook for about 10 min.

    Combine all the dough ingredients together and mix until uniform dough. Spread the dough shaping a pan size round. Heat a slightly oiled non-stick pan (I used cast irone pan). Genetly add pizza dough on the pan and cover it. Flip over after 5 minutes and add your favorite toppings! I used tomato paste, shredded mozzarella cheese, cooked chicken, onion, peppers and arugula. Cover and fry for about 8 minutes! Enjoy!

     

    Nutritional values:

    590 kcal

    • Proteins 39g
    • Fats 22g
    • Carbs 69g