All Recipes

Chicken Salad

Chicken Salad

Prep time

25 minutes

Calories

580 kcal

Servings

1 serving

Ingredients

    • 5oz. chicken (140g), cut into small pieces
    • 2 handful spinach
    • 6 cherry tomatoes, cut in half
    • ½ avocado, chopped
    • 1/4 small red onion, sliced
    • 1 tsp sunflower seeds
    • ½ tbsp ghee

    Spices

    • Salt to taste
    • Papper to taste
    • ½ tsp paprika powder

    Dressing

    • 1 tbsp olive oil
    • ½ tbsp lemon juice
    • 1 tbsp dijon mustard
    • ½ tbsp honey
    • ¼ tbsp balsamic vinegar

Instructions

    Season the chicken with the spices. Heat a pan over medium high heat with ghee. Once it’s hot, add chicken and fry until nice and gold, stirring occasionally. Place all veggies on a plate. Add chicken and sunflower seeds and serve with the dressing.

    Dressing: mix all ingredients very well. Pour over the salad and enjoy!

     

    Nutritional values:

    580 kcal

    • Proteins 46g
    • Fats 38g
    • Carbs 19g